The Do Book Co.

DO / Breathe book

The discerning man is on an ongoing quest towards self-improvement through inspirational talks and reads. The DO books share that same philosophy.

We all have within us an incommensurable amount of power, purpose and energy to 'do' and 'be'. We are all mavens and mavericks, but sometimes life and responsibilities take over and we are left stranded. Time to remedy this by reading these smart-working books - feel inspired and fly!

DO / Breathe: Calm your mind. Find focus. Get stuff done.

Written by Michael Townsend Williams, an ad-man turned yoga teacher, mindfulness coach and an advocate of ‘welldoing’ – leading a busy and productive life, but not at the expense of our health and wellbeing.

Our breathing is key to finding a balance between our mind and body, it helps us be productive and focused, yet is often overlooked in our busy lifestyles.

This book will teach you simple breathing exercises and elements from yoga and mindfulness, and will help you to:

  • Reduce stress and increase productivity
  • Improve focus and work flow
  • Cultivate new good habits and drop the bad
  • Build courage and resilience

 Also available in this collection: DO / FlyDO / Lead and DO / Story.

  • Paperback
    Dimensions: 120x178mm
    Printed by Livonia Print on Munken, an FSC-certified paper 
    126 pages

  • Launched in Wales in 2008, the Do Lectures aim to inspire and empower. They call themselves “an encouragement network”. Much like TED talks, they aim to inspire and share knowledge of people who ‘do’. 

    Fast forward several years, the Do Book Company is an extension of the Do Lectures, and presents a series of inspirational guidebooks that promote positive change.

    They are short bursts of ideas and energy. They make the perfect read if you are looking for inspiration, or the perfect gift to anybody who might enjoy a simple mind shift or help to boost their self-confidence in various situations.

    Browse the book series from The DO Book Co.

  • All orders will be dispatched within 2 working days (excluding orders requested for Next Day delivery). 'Next day' and 'Saturday' deliveries are only guaranteed for orders placed before 2pm GMT the prior working day.

    UK

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    £2.00

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    Orders over £20 
    and up to £35

    £2.85

    Royal Mail First Class

    Orders over £35 
    and up to £75

    £3.50

    Royal Mail First Class 
    Signed For

    Next day delivery

    £8.50

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    by 1pm

    Saturday delivery

    £12.00

    Royal Mail Guaranteed 
    Saturday by 1pm


    Europe

    Orders £150 and over

    FREE

    Orders up to £150

    £12.50


    International

    Orders £150 and over 

    FREE

    Orders up to £150

    £18.00


    For further information, visit the Delivery & returns page or the Frequently Asked Questions